The Fat Trap
Sometimes the best way to make a change is through educating yourself. For anyone who’s in the midst of making the big ole switcheroo to eating strictly Paleo or perhaps for a friend who is considering it but hasn’t made the plunge yet, and as we gear up for the Spring Paleo Challenge (yes, there’s [...]
Paleo Challenge 2012: WEEK 3 >> FAT IS GOOD!
News You Can Use from Paleo Challenge! The Big Fat Story: Truth About Fats and Cholesterol brought to you by Nutritionist Amy Hulbert I know, it’s mind-blowing, isn’t it? Last week you learned that grains aren’t good for you after all. Today, I am about to tell you that cholesterol isn’t the devil it’s made [...]


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