WARMUP:
INSTRUCTOR LED GROUP WARMUP

WOD:
TEAMS OF 2 OR 3
SPLIT REPS, GET IT DONE IN ANY ORDER, WORK AT SAME TIME
300 SQUATS
200 SITUPS
100 BOX JUMPS 20″ (1 BOX PER TEAM)
75 PUSHUPS
50 BURPEES
1 MILE RUN

COOL DOWN:
INSTRUCTOR LED GROUP STRETCH