Thursday – 5/26/11
Choice of WOD
Helen
3 Rounds
400m Run
21 Swings
12 Pullups
or
Annie
50-40-30-20-10
Double Unders
Situps
Stretch/Foam Roll
Choice of WOD
Helen
3 Rounds
400m Run
21 Swings
12 Pullups
or
Annie
50-40-30-20-10
Double Unders
Situps
Stretch/Foam Roll