240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Thursday – 7/21/11

Thursday – 7/21/11

Strength/Challenge: Max Jerk

WOD: 5 Rounds
10 Situps
10 KB Snatch
10 Situps
10 KB Clean & Jerk

Stretch/Foam Roll

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