CrossFit St. Patty’s Style
Gotta have the Corned Beef! Paleo Colcannon and Corned Beef From Cindy’s Table at http://www.cindystable.com/ Visit her site
Gotta have the Corned Beef! Paleo Colcannon and Corned Beef From Cindy’s Table at http://www.cindystable.com/ Visit her site
Sometimes the best way to make a change is through educating yourself. For anyone who’s in the midst of making
Here’s some help. Mark Sisson, a former professional marathoner and triathlete (hello, carb addict!), and author of the The Primal
A little silliness to get your weekend off on the right foot: In other news… Kat is away for
GymCore wouldn’t be anything without our members. So, in ode to you, we’re starting a “Member of the Month” profile;
SUNDAY, February 26th @ 10 AM and every Sunday at GymCore CrossFit We LOVE to work out. But once in
Yum, yum Paleo! Death by Pullups? More like “Death by Dark Chocolate Paleo Cupcakes” Thanks, Jen! Cheryl’s oldest getting
We are thrilled to introduce you to our wonderful bundle of joy! Gehrig Gregory Damigella was born at 2:25 PM
Give it to us. Please? We’re adding some newbies to The Playlist at GymCore and we want