Paleo Challenge Potluck 2012
You kicked some bad habits, shed some inches, got stronger and fitter and won some prizes! In honor of all
You kicked some bad habits, shed some inches, got stronger and fitter and won some prizes! In honor of all
Think it’s just some lame Hallmark holiday? Have you been cutting hearts out of construction paper and tracing cupids on
A little pump-up music for your week ahead! (For those who blush easily, you’ve been warned.)
Here’s the Plan: Sometime, anytime now within the next 2 weeks, there will be a new Damigella in the world.
Photo courtesy of the original post at BlissTree.com. Read the whole post here and learn a few factoids about
WOD: Cindy AMRAP 20 mins. 5 Pullups 10 Pushups 15 Squats Stretch/Foam Roll Yes, CrossFit is a cult. But it’s
The Home Stretch Weigh and Measure In and Sign Up for the Potluck! A note from Paleo Challenge Nutritionist Amy
Saturday, February 4, 2012—9 AM Buddy WOD Well, it was a tie. When we asked you, so what was your
With snow on the ground (finally!) and a fire in our hearts (as in, a roaring blaze of vitality),