Paleo Challenge 12.2 Day 17: Zombie Hungry
So hungry you could kill someone and eat their brains? Checking in this week, a couple of you mentioned that
So hungry you could kill someone and eat their brains? Checking in this week, a couple of you mentioned that
Keep track of your food each day. Add 10 points to your weekly Challenge total. Here’s another tip for success
Congratulations on completing the first three days of your GymCore CrossFit Paleo Challenge! How are those 100 points you
Hello Paleo Challengers! It’s here. Paleo Challenge 12.2. Anyone who was unable to attend the Introduction, Measurements and
Gotta have the Corned Beef! Paleo Colcannon and Corned Beef From Cindy’s Table at http://www.cindystable.com/ Visit her site
Sometimes the best way to make a change is through educating yourself. For anyone who’s in the midst of making
Here’s some help. Mark Sisson, a former professional marathoner and triathlete (hello, carb addict!), and author of the The Primal

GymCore wouldn’t be anything without our members. So, in ode to you, we’re starting a “Member of the Month” profile;

Yum, yum Paleo! Death by Pullups? More like “Death by Dark Chocolate Paleo Cupcakes” Thanks, Jen! Cheryl’s oldest getting
You kicked some bad habits, shed some inches, got stronger and fitter and won some prizes! In honor of all