240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Monday – 9/26/11

Monday – 9/26/11

Nasty Girls from Ely Albalos on Vimeo.

WOD: Nasty Girls
3 Rounds
50 Squats
7 Muscle ups
10 Hang Power Cleans

Stretch/Foam Roll

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