MONDAY MAY 27, 2019

9AM CLASS ONLY
WOD
TEAMS OF 3, 1 WORKS AT A TIME
AMRAP 30:00:
60/45 CALORIE BIKE
45 DEADLIFTS 135/95
200 SINGLE UNDERS
600M ROW OR RUN
60 DB HANG POWER CLEANS 40s/30s

COOL DOWN