TUESDAY JANUARY 12, 2021

STRENGTH / FOUNDATION
12X:45:
POWER CLEAN + HANG POWER CLEAN

WOD
5 ROUNDS, 18:00 CAP:
8 POWER CLEANS 135/95 (RX+ 165/115)
40 DUBS / MOD: 60 SINGLES
8 BURPEES

COOL DOWN