MONDAY FEBRUARY 1, 2021

STRENGTH / FOUNDATION
12X:45:
2 HIGH HANG SNATCH

WOD
AMRAP 12:00:
8 DEADLIFTS 185/135 (RX+ 245/165)
4 C2B PULLUPS (RX+ BAR MUPS)
3 JERKS + 7 OHL L/R 50/35 (RX+ 70/45)

COOL DOWN