FRIDAY FEBRUARY 26, 2021

STRENGTH / FOUNDATION
6X1:30:
HANG SNATCH + SNATCH + HANG SNATCH + SNATCH

WOD
5 ROUNDS, 15:00 CAP:
10 POWER SNATCH 95/65 (RX+ SQUAT SNATCH)
15 WALL BALL 20/14, 10/9’

COOL DOWN