TUESDAY MAY 4, 2021

STRENGTH / FOUNDATION
8X1:00:
T2B

WOD
AMRAP 15:00:
15/12 CAL ROW
12 PULLUPS (RX+ C2B)
9 DB DEADLIFT 55s/40s (RX+ 70s/50s)
6 DB HANG POWER CLEAN
3 DB PUSH JERK

COOL DOWN