WOD
25:00 CAP:
40/30 CAL BIKE
5 ROUNDS
4 HANG POWER CLEANS 135/95 (RX+155/105)
4 HSPU (RX+ S.HSPU)
30/23 CAL BIKE
4 ROUNDS
3 HANG POWER CLEANS 155/105 (RX+ 185/125)
4 HSPU
20/15 CAL BIKE
3 ROUNDS
2 HANG POWER CLEANS 175/115 (RX+ 205/145)
4 HSPU
COOL DOWN