240 Boston Street, Topsfield, MA 01983
STRENGTH / FOUNDATION 8X:90 POWER SNATCH + HANG POWER SNATCH + POWER SNATCH
WOD LADDER 12:00: 3 POWER SNATCHES 115/80 (RX+ 135/95) 9/7 CAL BIKE OR 12/9 SKI *ADD 3 SNATCHES EACH ROUND
COOL DOWN