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HOW TO START
SCHEDULE
PRICING
OUR LOCATION
COACHES
WOD
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HOW TO START
SCHEDULE
PRICING
OUR LOCATION
COACHES
WOD
TUESDAY DECEMBER 21, 2021
Greg
December 20, 2021
STRENGTH / FOUNDATION
12:00:
50 HSPU
[br]
WOD
AMRAP 8:00:
10 SA OHL 50/35 (RX+ 65/45)
10 BURPEES
[br]
AFTERMATH
16XTABATA
[br]
COOL DOWN
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