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HOW TO START
SCHEDULE
PRICING
OUR LOCATION
COACHES
WOD
HOW TO START
SCHEDULE
PRICING
OUR LOCATION
COACHES
WOD
FRIDAY DECEMBER 31, 2021
Greg
December 30, 2021
WOD
AMRAP 31:00:
365M ROW/SKI OR 850M BIKE
12 DEADLIFTS BW
21 SQUAT THRUSTS
22 BAR HOPS
[br]
COOL DOWN
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