FRIDAY JUNE 3, 2022

STRENGTH / FOUNDATION

12:00:

5 PRESS

5 BENTOVER ROW

WOD

AMRAP 12:00:

5 STRICT PULLUPS (RX+ MUSCLE UPS)

10 T2B (RX+ T2R)

20 LUNGES

40 DUBS / MOD: 60 SINGLES

COOL DOWN