SATURDAY JUNE 4, 2022

STRENGTH / FOUNDATION

8X1:00:

2 SNATCH

BUDDY WOD

TEAMS OF 2, WORK 1 AT A TIME, SPLIT

AMRAP 16:00:

30 WALL BALLS 20/14, 10/9’

30 RUSSIAN SWINGS 53/35

200M RUN (TOGETHER)

30/20 PUSHUPS

*BIKE SUB: 600/525M

COOL DOWN