240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

FRIDAY AUGUST 26, 2022

FRIDAY AUGUST 26, 2022

WOD

AMRAP 30:00:

35/28 CAL ROW

30 LUNGES

25 SWINGS 53/35

20 SA KB PUSH PRESS

15 BENCH PRESS 135/85

COOL DOWN

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