TUESDAY AUGUST 30, 2022
STRENGTH / FOUNDATION
12:00:
4 BACK RACKED REVERSE LUNGE
WOD
8 ROUNDS, 20:00 CAP
8 SA MAN MAKERS 45/30
8 CALS
8 LUNGES
COOL DOWN
STRENGTH / FOUNDATION
12:00:
4 BACK RACKED REVERSE LUNGE
WOD
8 ROUNDS, 20:00 CAP
8 SA MAN MAKERS 45/30
8 CALS
8 LUNGES
COOL DOWN
This Post Has 0 Comments