SATURDAY DECEMBER 31, 2022

BUDDY WOD

*TEAMS OF 2 – ALTERNATE REPEATING TRIPLETS

AMRAP 31:00:

8 GOBLET LUNGES 50/35

6 RING ROWS

4 BURPEES

–

8/6 CALS

6 DB SNATCH 50/35

4 BURPEES

COOL DOWN