TUESDAY DECEMBER 26, 2023

(TODAY’S CLASSES)

*930A – 430P – 530P

(RESERVE ON ZENPLANNER)

STRENGTH / FOUNDATION

3X3:00:

21 SQUAT JUMP

15 JUMPING PULLUP

WOD

AMRAP 15:00:

12 T2B

9 BURPEES

6 DB DEADLIFTS 50s/35s

3 DB HANG SNATCHES

COOL DOWN