SATURDAY MARCH 8, 2025

STRENGTH / FOUNDATION

12:00:

CHOOSE YOUR OWN

BUDDY WOD

*TEAMS OF 2 OR 3 – ALT. ROUNDS

AMRAP 30:00:

9/7 CAL ROW

8 DB HANG SNATCH 50/35

7 WALL BALL 20/14, 10/9′

COOL DOWN