SATURDAY MARCH 15, 2025

STRENGTH / FOUNDATION

15:00:

8 BOX SQUAT

BUDDY WOD

*TEAMS OF 2 – SPLIT WORK

3 ROUNDS, 20:00 CAP:

1000/900M BIKE OR 400M RUNNER OR 500/400M SKI

42 MB G2OH 50/30

24 TTR

COOL DOWN