Attention Paleo Challengers! Today is the 2nd and final Benchmark for the challenge. If you missed “Jackie” and/or can’t make it today to complete today’s WOD, plan to make up either or both over the last 4 days of this week. They have to be completed by this Sunday.

WOD: 50 Back Squats @ Bodyweight
Modification Suggestions
(men’s/women’s)
185/130
165/115
135/95
115/80
95/65
65/45
45/25

Stretch/Foam Roll