THURSDAY MAY 1, 2025

WOD

15 ROUNDS, NO CAP:

8 CAL B.ERG* OR SKI OR RUNNER**

4 DEVILS CLEAN 40s/25s

1 ROPE CLIMB / MOD: 5 RING ROW

–

*ECHO-5 / AB-6

**OUTSIDE RUN-PARKING LOT

COOL DOWN