MONDAY JUNE 2, 2025

STRENGTH / FOUNDATION

14:00:

HANG POWER SNATCH + OHS (OPTIONAL)

SNATCH

WOD

10 ROUNDS 16:00 CAP:

3 HANG POWER SNATCH 115/75 (RX+ 135/85)

6 PULLUP (RX+ C2B)

9 SQUAT

COOL DOWN