240 Boston Street, Topsfield, MA 01983
STRENGTH / FOUNDATION
12X1:00:
ODD) 5 PRESS
EVEN) 3 STRICT PULLUP
WOD
10 ROUNDS, 16:00 CAP:
5 HANG POWER SNATCH 115/85
10 WALL BALL 20/14, 10/9’
COOL DOWN
