FRIDAY DECEMBER 26, 2025

***930a & 430p ONLY***

WOD

35:00 CAP:

*BUY-IN OR BUY-OUT

10 ROUNDS

6/4 STRICT PULLUP

8 DB HANG SNATCH 35s/25s

10 DB LUNGE

24 DUBS / MOD: 36 SINGLES

–

*BUY-IN OR BUY-OUT

800M RUNNER

1K/900M SKI

2K/1800M B.ERG

2.4/2.2K ECHO

COOL DOWN