TUESDAY FEBRUARY 10, 2026

STRENGTH / FOUNDATION

10X1:00:

POWER CLEAN + PUSH PRESS + PUSH JERK

WOD

15:00 CAP – DO A THEN B OR B THEN A:

A)

15 MB G2OH 70/50

*CALS

15 MG G2OH

B)

*HALF CALS

30 MB G2OH

*HALF CALS

–

*CAL LIST

30/24 B.ERG-SKI

24 RUNNER

20/16 ECHO

COOL DOWN