TUESDAY FEBRUARY 17, 2026

STRENGTH / FOUNDATION

20:00:

5-5-5-3-3-3-2-2-2

BACK SQUAT

WOD

12:00 CAP:

21 PUSH JERK 135/95

15/12 STRICT PULLUP

15 PUSH JERK

12/9 STRICT PULLUP

9 PUSH JERK

9/6 STRIC PULLUP

COOL DOWN