FRIDAY MAY 29, 2026

STRENGTH / FOUNDATION

15:00:

5 FRONT SQUAT

WOD

AMRAP 15:00:

20 POWER CLEAN 115/85

20 T2B (RX+ 10 BAR MUP)

10 POWER SNATCH

10 T2B (RX+ 5 BAR MUP)

COOL DOWN