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GymCore CrossFit WOD Wednesday, Feb. 29, 2012

GymCore CrossFit WOD Wednesday, Feb. 29, 2012

Strength: 2RM OHS

WOD: Tabata Row
Rest 1 min.
Tabata Situps
Rest 1 min.
Tabata KB Swings 53/35

Stretch/Foam Roll

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