GymCore CrossFit WOD Tuesday, March 6, 2012 March 5, 2012 Greg GCCF 1 Comment WOD: 1000m Row 50 KB Swings 53/35 50 Box Jumps 24/20 500m Row Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has One Comment WOD: 12:07 Rxd! A bit of a cardio burner for sure! Loved it though Log in to Reply Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
WOD: 12:07 Rxd! A bit of a cardio burner for sure! Loved it though