Sometimes the best way to make a change is through educating yourself. For anyone who’s in the midst of making the big ole switcheroo to eating strictly Paleo or perhaps for a friend who is considering it but hasn’t made the plunge yet, and as we gear up for the Spring Paleo Challenge (yes, there’s another coming! Keep your peepers peeled for deets!). This is a very interesting and useful article from a late December issue of The New York Times Magazine. It’s called “The Fat Trap” and you can read it here.