240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Tuesday 6/21/11

Tuesday 6/21/11

Strength: 3×8 Press

WOD: AMRAP 20 mins.
10 Knees to Elbows
10 Wall Ball
200m Run

Stretch/Foam Roll

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