Did you do yesterday’s WOD? Then you know it, YOU NEED YOGA. And that second day’s always worse. So don’t stay home. Come stretch it out!

Did you skip yesterday’s WOD? Then take advantage of being able to fully extend your arms, you lucky dog, and COME TO YOGA.

TONIGHT!

Wednesday

7-8 PM

w/ Kat and all your GCCF friends

Paleo Challengers: Remember, +10 points for yoga! And don’t forget to hand in your points to Greg. And your food journal (for +10 points!!) to Kat.

Ok, that’s all.