GYMCORE CROSSFIT WOD FRIDAY, APRIL 27, 2012
STRENGTH: 5X3 PUSH PRESS
WOD: 5 ROUNDS
2 MINS. ON/:35 SEC. OFF
5 BURPEE BOX JUMPS 20″
20 MOUNTAIN CLIMBERS
STRETCH/FOAM ROLL
GYMCORE CROSSFIT WOD FRIDAY, APRIL 27, 2012
STRENGTH: 5X3 PUSH PRESS
WOD: 5 ROUNDS
2 MINS. ON/:35 SEC. OFF
5 BURPEE BOX JUMPS 20″
20 MOUNTAIN CLIMBERS
STRETCH/FOAM ROLL
This Post Has 0 Comments