GYMCORE CROSSFIT BUDDY WOD SATURDAY, MAY 12, 2012

8AM:
OPEN GYM

9AM:
BUDDY WOD (TEAMS OF 2)

EVA/KELLY COMBO
5 ROUNDS
800M RUN
30 KB SWINGS 70/53
30 WALL BALL 20/14

SPLIT THE WOD. RUN AT THE SAME TIME. WORK ONE AT A TIME ON THE REPS.