GYMCORE CROSSFIT WOD THURSDAY, JUNE 7, 2012 June 6, 2012 Greg GCCF 0 Comments STRENGTH: 1RM OHS WOD: AMRAP 10 mins. 5 Front Squat 155/105 6 Ring Dips 7 Box Jumps 30/24 Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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