GYMCORE CROSSFIT WOD TUESDAY, JULY 31, 2012
http://media.crossfit.com/cf-video/CrossFit_DeadliftPushupWOD.mov
TABATA DOUBLE UNDERS
REST 3 MINS.
WOD: 10 ROUNDS
15 DEADLIFTS 135/95
15 PUSHUPS
http://media.crossfit.com/cf-video/CrossFit_DeadliftPushupWOD.mov
TABATA DOUBLE UNDERS
REST 3 MINS.
WOD: 10 ROUNDS
15 DEADLIFTS 135/95
15 PUSHUPS
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