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GYMCORE CROSSFIT WOD TUESDAY, AUGUST 28, 2012

WOD:
CHELSEA
COMPLETE THE FOLLOWING SEQUENCE EACH MINUTE ON THE MINUTE FOR 30 MINUTES
5 PULLUPS
10 PUSHUPS
15 SQUATS

ONCE YOU CANNOT COMPLETE THE 30 REPETITIONS WITHIN THE MINUTE, YOU ARE DONE.

(FOR THOSE WHO ARE KNOCKED OUT EARLY, CONTINUE AS IF YOU ARE DOING CINDY UNTIL COMPLETING 2O MINS. FROM THE START OF CHELSEA)

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