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GYMCORE CROSSFIT WOD SATURDAY, SEPTEMBER 1, 2012

GYMCORE CROSSFIT WOD SATURDAY, SEPTEMBER 1, 2012

WOD:
5 ROUNDS
12 BOX VAULTS 30/24
12 PUSHUPS
12 V-UPS
2 BUILDING LAPS

 

POST WOD:
TABATA SURPRISE

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