We are glad so many were able to make it to the gym this morning, however, because the forecast implies the weather will get increasingly worse staring around midday, we are going to close the gym for the 430pm and 6pm classes. Due to the duration of the storm and the potential power outage and debris we will also be closed for Tuesday’s 6am, 9am, 430pm and 6pm classes. At this point we fully expect to be open Wednesday starting at 6am. Please stay safe and enjoy your closer time with your families.
(Stay tuned… if by chance the conditions are better than expected  tomorrow, we will try to get the word out that classes are open for Tuesday afternoon.)

Home WOD option 1: 100 Lunges, 100 Pushups, 100 Situps, 100 Squats for time

Home WOD option 2: 100 Burpees for time

Home WOD option 3: Tabata Lunges, Tabata Pushups, Tabata Situps, Tabata Squats

Home WOD option 4: AMRAP 20 mins. 5 Burpees, 20 Mountain Climbers, 15 V-ups

Home WOD option 5: Make up your own WOD or make an adjustment or substitution to one of the WODs above