GYMCORE CROSSFIT WOD TUESDAY, FEBRUARY 19, 2013
STRENGTH:
4X4 BENCH PRESS
WOD:
AMRAP 15 MINS.
15 HANG POWER CLEANS 95/65
10 DOUBLE UNDERS
3 WALL CLIMBS
GYMCORE CROSSFIT WOD TUESDAY, FEBRUARY 19, 2013
STRENGTH:
4X4 BENCH PRESS
WOD:
AMRAP 15 MINS.
15 HANG POWER CLEANS 95/65
10 DOUBLE UNDERS
3 WALL CLIMBS
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