GYMCORE CROSSFIT WOD SATURDAY, MAY 18, 2013

WOD:
MARATHON MONDAY
5 ROUNDS
4 SQUAT CLEAN AND JERKS 185/125
15 CHEST TO BAR PULLUPS
13 BURPEE LATERAL JUMPS
AFTER 5 ROUNDS ARE COMPLETE RUN 800M

Please come down and support our fundraiser for the Richard family of Dorchester, who lost their 8 year old son/brother in the bombings at the Boston Marathon on April 15th. The doors will be open at 8am and will be shutting down at 10am. Come on down, put your sweat on the mat and make your donation of any amount.

Thanks and see you at the gym!!

We are all affected

(Donate Here): https://www.youcaring.com/mmwod

(Donate Here): https://secure.onefundboston.org/page/contribute/default

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