Wednesday – 8/17/11 August 17, 2011 Greg GCCF 0 Comments Strength/ Challenge: Max Front Squat WOD: AMRAP 10 mins. 6 Toes to Bar 8 SDHP 10 Slam Ball Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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