240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Tuesday – 8/30/11

Tuesday – 8/30/11

Strength: 5×3 Split Jerk

WOD: AMRAP 15 mins.
200m Run
8 Burpees
16 Lunges

Stretch/Foam Roll

This Post Has 0 Comments

Leave a Reply

Back To Top