Thursday – 9/1/11 September 1, 2011 Greg GCCF 0 Comments Strength: 5×5 Deadlift Run 800m rest 4 mins. Tabata Pushups rest 4 mins. Squat Hold Stretch/Foam Roll Share This Twitter Facebook LinkedIn Email Greg This Post Has 0 Comments Leave a Reply Cancel replyYou must be logged in to post a comment. Login with a social network! Or register for an account.
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